Two Day Instructor Course - London

The Big Event is here!

The 2 day Kettlebell Instructor course is now live

AT A GLANCE

• Fully REPS ACCREDITED course suitable for Level 2 Fitness Instructors & Level 3 Personal Trainers
• Expert kettlebell tuition from trainers trusted by the RAF, major gym chains and independent trainers
• Free Marketing Blueprints (VALUE: £97 each!)
• Join Find Fitness - a directory of kettlebell coaches, personal trainers and fitness pro's to drive massive amounts of traffic to you! (VALUE: £97)
• Affiliate with London Kettlebells and earn money
• Discount on all future courses

Time
Saturday 27th Nov 11-6
Sunday 28th Nov 9-5

The 2 Day course covers foundation kettlebell exercises in great detail as well as teaching methods, coaching in small groups, observational assessments and an exam.

The format is below

Day 1
Introduction and registration
A little bit about LKB and kettlebells
Functional warmup that pretty much guarantess some new exercises and movements for you and your clients
Dynamic stretching
Joint mobility

Fundamental movement skills
Squat and deadlift clinic
2 hand swing mechanics and analysis

Exercises
2 hand swing with full progressions and teaching points
1 hand swing
Clean
Press and variations

Teaching practise in small groups and 1-1 with observational feedback

Observational assessment on 1 exercise covered during the day.

Exercise integration and circuit ideas for the exercises covered.

Day 2
After the warm up and preparation there will be a review of material covered so far and then group feedback on individual technique with corrective strategies and modifications to help coach clients.

Exercises
Snatch
Reverse Windmill
Windmill
Half get up
Kettlebell get up

Observational assessments on one of the above exercises

Complexes and kettlebell exercise integration

Circuits for group training session

The LKB bootcamp template

Examination

Learn some of the most effective training methods available that will deliver outstanding results to your clients and help your training business flourish!

What do I get when I sign up?
We believe strongly in offering value for your investment. Here's a partial list of what you get for booking onto our courses.

• Expert kettlebell tuition from trainers trusted by the RAF, major gym chains and independent trainers
• Free Marketing Blueprints (VALUE: £97 each!)
• Join Find Fitness - a directory of kettlebell coaches, personal trainers and fitness pro's to drive massive amounts of traffic to you! (VALUE: £97)
• Affiliate with London Kettlebells and earn money
• Discount on all future courses

Please note all attendees who wish to be accredited by REPS must hold REPS level 2 or 3 status. The course is worth 16 CPD

When & Where?
Saturday 27th Nov 11-6
Sunday 28th Nov 9-5

Held at the recently opened -

Newham Leisure Centre Indoor Running Track
281 Prince Regent Lane
Plaistow
London
E13 8SD

Transport
Tube: Plaistow (District Line) (1.25 miles)
Docklands Light Railway (DLR): Prince Regent Station (0.5 miles)
Bus: 147, 262, 300, 376 & 473

Parking
128 spaces including 4 disabled spaces. (There are also 4 cycle racks.)

Any questions?
Then contact us on 0844 736 5825, extension 2 or email us here