Adam Riggs

My name is Adam Riggs and I am a mobile personal trainer covering the area of South London and Surrey,you can train in your home or outside. I have been personal training for five years, working within a commercial gym and a personal training studio. I am REPS level 3 qualified and have a masters through Premier Personal Training. I am a results based personal trainer who uses a variety of training methods to maximise results. Whether that be corrective exercise, kettlebell training, sports rehabilitation work or specific weight loss training. The body was made to move in all different directions and at different speeds and I believe we should train that way. I do not believe in sitting down on machines working out. My sessions are fun and bursting with energy. I look forward to training you.